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The Hidden Gem in Your Kitchen: A Sugar-Free Onion Delight

A few large onions, thinly sliced

A tablespoon of olive oil or another healthy oil of your choice

A pinch of salt to enhance the natural sweetness

Instructions:

Heat the Oil: In a large pan, heat the oil over medium heat.

Caramelize the Onions: Add the sliced onions and a pinch of salt, stirring to coat them in the oil. Reduce the heat to low and let the onions cook slowly, stirring occasionally, until they turn a deep golden brown and their natural sugars are released, creating a wonderfully sweet flavor.

Enjoy: Serve these caramelized onions as a topping for grilled meats, a flavorful addition to salads, or even as a unique side dish that’s sure to surprise and delight.

The Sweet Side of Health

 

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