Cloves, with their antioxidant eugenol, work wonders for liver function and stabilize blood sugar levels. Clove oil may also help slow blood clotting, which is beneficial for people with bleeding disorders. These small but mighty spices pack a punch when it comes to improving overall health.
The miracles of olive oil:
Olive oil, made up of 73% monounsaturated fatty acids, is a friend to your heart and blood vessels. It contains essential fats, including oleic acid, omega-6 and omega-3 acids, which are crucial for the body. The antioxidants and vitamin E contained in olive oil promote the absorption of vitamins K and A. Thanks to its countless benefits, it contributes to a healthier body and helps maintain cholesterol levels.
Preparation and use:
To prepare this natural elixir, follow these simple steps:
Mix 100 g of pumpkin, 1 tablespoon of pumpkin seeds, 1 tablespoon of cloves and 100 ml of olive oil.
Cook the mixture in a bain-marie for 30 minutes.
Let the oil cool and store it in the refrigerator.
For consumption, take 1 teaspoon of this oil with a glass (200 ml) of lukewarm water after dinner until the oil is exhausted.
A second beneficial recipe:
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